Improve your 🏊‍♂️🚴‍♂️🏃‍♂️ performance with SculptingYouStrong MultiSport.

 Any sport is built on 3 key principles - Consistency, Self Discipline, Patience

SculptingYouStrong MultiSport Coaching is for you if..

 

  • You have tried various types of training & nutrition & haven’t found anything that you can sustain

  • You are looking for long term performance gains

  • You want to get stronger & leaner 

  • Being able to move & perform better matters more to you than finishing the next closest race

  • You are open to learn in the process

  • You are eager to always continue working on your form & keep getting better

  • You want to invest your time & energy into taking care of your body & mind.

 

This is NOT for you if..

 

  • You are looking for a short cut to finish the next closest race

  • You are not willing to put in the work

  • You are not open to learning

  • Your health & your body is not a priority of yours right now

  • You are focused only on short term gains & do not have a long term goal

 

If you are someone who I am looking to work with, I understand exactly what you’re struggling with & I am here to make the sport easier for you.

 

The most confusing part of Triathlon / Cycle / Run fitness is an information overload. There is information EVERYWHERE you look. The immediate question is, what is true & what is not?

 

That is where I come in. Joining SculptingYouStrong MultiSport, you can stop worrying about what works & what doesn’t. With my subject matter expertise, all you’d need to do is put in the work.

 

I do not sell fancy titles that do the best in the industry (Finish an ironman 140.6 in 2-3 months , get faster in 70.3 just within 2-3 months, run 10k/ Half Marathon/ Marathon in 1-2 month!), which I most certainly could do & make a lot more money honestly, but I don’t because I truly care about my athlete’s overall health & fitness while make them enjoy their sporting journey rather than making it a burden just to show off.

 

I want you to be stronger each day & push yourself to improve your mental & physical health and sustain it.

 

And it’s a process that does take time.

 

But once you start following the right path, you’d regret not starting sooner.

 

All those things that you wanted…

 

Being able to eat more, wear whatever you want, feel stronger, run easier, swim smoother, cycle faster with more endurance, and most importantly, form a lifestyle habits that train your mind as much as your body. 

 

You can achieve all of it with correct consistent training & right nutrition, sleeping patterns guidance.

 

But hey, don’t believe me, hear what my clients have to say :

 

 

If your goal aligns with our values, we’d love to guide you in your journey!

 

Here’s what you get inside my programs - 

  • Weekly workout plans tailored to your fitness level

  • Weekly feedback on workouts wherever required

  • Nutrition plan specific to you

  • Video demonstration of workouts or drills

  • 2 per month check in calls with coach

  • Access to coach for any workout related queries

  • Private Facebook messenger group access

  • Email/private Facebook group access

  • Strength components required for injury prevention (Strength/Flexibility/Mobility/Stability)

  • Periodic fitness tests

  • Periodic progress report review

  • Rest/Recovery guidelines

  • Access to group activities

  • Free access to monthly private webinars to educate yourself

  • Discounts on workshops

  • Accountability

  • Help on adjusting the training sessions throughout the day for busy athletes

  • Help on race strategy

  • Help on planning yearly races

  • Help on goal setting

WhatsApp%20Image%202019-12-25%20at%202.3

I joined SculptingYouStrong MultiSport roughly 6 months ago for swimming (to learn from scratch) and Triathlon. The coach is very enthusiastic, motivating and knowledgeable. He connects with my training needs, strives for better technique balanced with overall fitness. His love for the sport carries through with each engagement. He really listens to your needs as a person and as an athlete. Great coach and a wonderful human being. Thank you SculptingYouStrong MultiSport.

Manoranjan Mishra

 
triathlon.jpg

How can a plan help you-
If you’re looking to finish your first triathlon or improve your performance in triathlons, this program is for you.

Some of the goals can be -

Just want to be in triathlons for fitness
Compete in first triathlon
Finish first Ironman or Ironman 70.3 distance Race
Go faster
Go longer
Contend for podium places

Cost -

3 Months -  INR 10,999/-

6 Months -  INR 19,999/-

12 Months -  INR 34,999/-

Minimum 3 months commitment to get the results out of consistent training

Runnnig_edited.jpg

How can a plan help you-
If you’re looking to finish your first running race or improve your performance in running, this program is for you.

Some of the goals can be -

Run for fitness with no goal
Compete in first running race
Finish first 5K/10K/HM/FM
Go faster
Go longer
Contend for podium places

Cost -

3 Months -  INR 8,999/-

6 Months -  INR 14,999/-

12 Months -  INR 29,999/-

Minimum 3 months commitment to get the results out of consistent training

cyclist.jpg

How can a plan help you-

If you’re looking to finish your first cycle race or improve your performance in cycling, this program is for you.

Some of the goals can be -

Cycle for fitness with no goal

Compete in first cycling race

Finish first BRM

Go faster

Go longer

Contend for podium places

Cost -

3 Months -  INR 8,999/-

6 Months -  INR 14,999/-

12 Months -  INR 29,999/-

Minimum 3 months commitment to get the results out of consistent training

Duathlon.jpg

How can a plan help you-

If you’re looking to finish your first duathlon or improve your performance in duathlon, this program is for you.

Some of the goals can be -

Just want to be in duathlons for fitness
Compete in first duathlons
Finish first Powerman Race
Go faster
Go longer
Contend for podium places

Cost -

3 Months -  INR 10,999/-

6 Months -  INR 19,999/-

12 Months -  INR 34,999/-

Minimum 3 months commitment to get the results out of consistent training

headstand-and-weightlifting-edited.jpg

How can a plan help you-

If you’re looking to achieve fitness goals by training using simple ways , this program is for you.

Some of the goals can be -

Fat loss

Lean muscle gain

Lean physique

Cost -

3 Months -  INR 12,499/-

6 Months -  INR 22,999/-

12 Months -  INR 37,499/-

Minimum 3 months commitment to get the results out of consistent training

consultation-call_edited.jpg

Are you a self trained athlete looking for advice or solution to any specific problems around your triathlon/running/cycling training?

Are you a beginner athlete in triathlon/running/cycling with no intention to invest in coaching and don't know where to start, how to schedule things and many more things?

Are you looking for appropriate guidance while buying any gadgets for triathlon/running/cycling on how to decide amongst the options, what to look for in it, etc ?

Book a 60 mins consultation call to get anything and everything answered related to your problems and queries related to triathlon/running/cycling/swimming training.

Cost - 1000 INR

The payment once made is non-refundable, so make sure you are 100% committed to put in the work before you enroll.