The Ultimate Running Technique Program
Triathlons and running can be incredibly rewarding experiences, but many aspiring athletes struggle with the right technique. Despite the best of intentions, many runners fall into the trap of simply increasing the volume of their training without proper form, leading to nagging injuries and hindering progress. Whether you're a beginner who doesn't know where to start or an experienced runner looking to fine-tune your technique, this is a common problem.
For triathletes and runners, there's constant pressure to push harder, run farther, and perform better. But this often leads to overtraining, injury, and frustration. Running with the wrong technique can prevent you from reaching your full potential and limit your progress, no matter how hard you train. It's a vicious cycle that leaves many runners feeling discouraged and stuck.
The problem is that most runners don't know how to run properly. Most recreational runners turn to friends, family, or experienced community members for advice, but these individuals may not have the sports science background to provide the right guidance. Having spent time educating and researching in the field, I have a background in sports science and a wealth of athletic experience. As a seasoned triathlon/running coach, I have helped countless runners and triathletes run injury free and achieve their full potential by fine-tuning their technique. With my expertise and guidance, you too can run with proper form, stay away from injuries and unlock new levels of your potential. The results speak for themselves - many of my clients have reported significant improvements in just 6 weeks of my program. But don't just go by my word. Check out what people say about this program who have already worked with me on the 1-1 face-to-face variation of this program.
So are you ready to take your running game to the next level? Say goodbye to nagging injuries and hello to effortless, confident strides with the "The Ultimate Running Technique Program". As a seasoned movement specialist and accomplished athlete, I'm here to guide you every step of the way.
No more wasting time on ineffective training methods. With the right technique, you'll run with ease, confidence, and a smile. You'll be amazed at how quickly your performance improves, and how much more enjoyable your running experience becomes.
This is your opportunity to break free from the constraints of injury and reach new heights in your running journey.
So why wait? Sign up for "The Ultimate Running Technique Program" today and experience the thrill of effortless, injury-free running. With limited spots available, you don't want to miss this opportunity to transform your run and reach your full potential. I'm here to help you become a better, stronger, and more confident runner. With this program, you'll have the tools and knowledge you need to take your running to the next level.
Don't let nagging injuries hold you back any longer. Join me now and start your journey towards a brighter, more successful running future.
So if you are convinced and wish to join this program to see a similar change in your running technique, here are the different variations of the program.
You will immediately find batch timings and pricing details once you click the "Sign me up" button.
Online Group Coaching
6 weeks of personalized form-focused runs
Required Strength, Mobility to work on form
1 * Group Online coaching session weekly
Pre & Post program video analysis
Running Drills for target areas
Entire 6 weeks training program
Access to online community
Full access to coach via Email, Telegram Group and Online Community
Max 5 people in the batch
Face to Face Group Coaching
6 weeks of personalized form-focused runs
Required Strength, Mobility to work on form
2 * Group face-to-face coaching session weekly
Pre & Post program video analysis
Running Drills for target areas
Entire 6 weeks training program
Access to online community
Full access to coach via Email, Telegram Group and Online Community
Max 5 people in the batch
Face to Face Personal Coaching
6 weeks of personalized form-focused runs
Required Strength, Mobility to work on form
2 * In-person face-to-face coaching session weekly
Pre & Post program video analysis
Running Drills for target areas
Entire 6 weeks training program
Access to online communities
Full access to coach via Email, Telegram personal, and Online Community
Only you are in the session
Frequently Asked Questions
1. I wanted more details about the program. What is the best method to connect?
Here are the entire details of the program -
I request you to go through these where I have covered all the details.
If you still have any queries, I am happy to answer all of your questions before joining and you can write me back here as that is the fastest way to get your queries answered.
2. Is the program better suited for only beginners?
As mentioned here, this program is very well suited for both beginners and experienced runners.
3. For experienced runners is changing running form even a possibility?
Why Not! Athletes at any stage can learn the right movement patterns by focusing on the basics and having the right mindset, rather than just the distance covered. Our program only requires you to pause your running routine and follow the provided program for the designated period to develop proper movement patterns. We're excited to have you join us and help you improve your performance!
4. Can you help me understand a typical weekly plan during your program?
This program primarily focuses on generating the right movement patterns to benefit you in the long run. It's important that you avoid running with incorrect forms, as this can lead to the development of wrong movement patterns that won't be of any benefit to you, even if you complete the program.
Your brain learns new movement patterns and must get rid of the wrong ones in the process. If you continue to run with incorrect forms, you'll be wasting your time and money by generating wrong movement patterns.
If not already, you can also watch the testimonial video above where details of the program have already been mentioned.
Don't worry, though! We will ask you to run after a couple of weeks into the program, but only for a specified duration and with the necessary guidelines. It's essential to note that this is not a program that focuses on running endurance, speed, fat loss, or any other aspects. Instead, our main goal is to help you develop the right movement patterns.
5. For solo runners, do you have a better solution for shooting the self-running video?
To make the most of our time in the group, I kindly ask that you shoot your own videos. This will help me understand what areas we need to focus on, rather than filming videos for everyone during the program and extending its duration. Even if you're running solo, you can still shoot your own videos.
Here are two options to consider:
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You can set up your mobile camera at a fixed location and shoot a sample photo or video to make sure it captures your entire body. Once you're satisfied, keep the camera in the same position and shoot your videos according to the guidelines you'll receive after signing up for the program.
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If you're running solo, you can always ask a friend or family member to follow the guidelines and shoot your videos for you.
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If you'd like me to personally shoot the videos for you, I'd be happy to help! You can simply head over to this link to book a paid consultation call with me.
These are simple shooting guidelines, and remember that Google is always your friend! So feel free to do some research and give it a try.
6. Is a Telegram user id mandatory for enrollment?
Absolutely! If you're not currently using Telegram, no worries - you can simply install it for the duration of the program and then uninstall it later if you don't plan to continue using it. This will help ensure smooth and efficient communication throughout the program, as all communication will occur exclusively through Telegram and email.
7. What's the start date for this program?
You may have noticed that the start date is already mentioned in the shared program details. However, here are the details once again for your convenience:
The program is set to commence on the first week of April 2023, starting on the respective first day of your chosen program mode, as per the batch details.