Not interested in 1-1 coaching?

But want to train for a triathlon on your own with someone just helping you to lay down a plan to achieve your goal in scientific way?

​

You have landed on correct page.

​

Who this is for - 

-Those seeking to train on their own

-Those who understand what works for their body well  with proven experimentation from couple of years of experience playing around the things

-Those who are seeking someone just to lay down a scientific plan which will help them reach their goals

​

If you fall in this category, tell me your goals and few more stuff and I will lay down a plan for you as per your goals.

​

How this works - 

-You apply for training plan 

-Answer few questions via online forms

-Your training plan is laid down and sent to you alongwith detailed instructions and a audio note explaining entire training plan within few days

- You go through the training plan and send in any queries which will be answered via text/audio note for detailed explanation.

​

Requirements -

Either a power meter or heart rate monitor will be required to lay down cycling activities for this plan. The use of both is encouraged.

​

An indoor trainer is not required for this plan, but some workouts will recommend using one to better measure performance and remove outside factors like traffic, hills and wind.

​

If you have a smart indoor trainer that measures power, you can use it as your power meter for this plan.

​

**The above requirements are for cycling only.**

​

In case there is no availability of Power meter or Heart rate monitor for cycling or running, training plan will be based on effort level i.e RPE scale.